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  - AEWORLD.COM - A La Une - 27/12/2024 16:55

Tips for Practicing Mindfulness in 2025 and Beyond

The New Year is often a time to reflect, reset, and realign. While resolutions may dominate the conversation, incorporating mindfulness into your routine can offer a more sustainable and meaningful way to approach the year ahead. Here are some practical tips to help you start the new year with a clear mind and an open […]

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