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Maroc Maroc - Times of India - Life & Style - 31/01/2025 11:09

Which is healthier: Guava vs Banana

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making them excellent for immunity, digestion, and heart health. Bananas, rich in potassium, provide essential energy and support muscle function and blood pressure regulation.

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