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  - Times of India - Life & Style - 25/Jun 08:03

AVOID! These 3 foods may secretly be ageing you faster

Neuroscientist Robert Love suggests that certain foods can accelerate aging. Fried foods break down collagen and trigger inflammation, while beer promotes inflammation, harms gut health, and disrupts sleep. Pizza, with its gluten, cheese, and processed ingredients, contributes to inflammation, dehydration, and fat gain, all of which can make you look and feel older.

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