Pulse According to a paper published in the scientific journal Frontiers, heart rate variability (HRV) is linked to “exceptional longevity.” The...
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In the era of complex wellness trends, it is often the simplest tasks that have a more profound effect. We have seen costly pills and remedies having brutal repercussions on our body, and we have seen what heavy and muscle-intensive workouts do to our body, especially our heart. Now is the time to switch back to the basics, before it gets too late.According to Dr. Vassily Eliopoulo, Co-founder and Chief Medical Officer at Longevity Health and a Cornell-trained longevity specialist, says that “heart disease doesn’t just happen overnight. It builds slowly, through daily choices. And that means it can also be prevented the same way”.His practical, no-fluff tips that are rooted in functional medicine cut through the noise from what truly works. Let us take a look at his expert opinion and the tips shared by him one by one.
Pulse According to a paper published in the scientific journal Frontiers, heart rate variability (HRV) is linked to “exceptional longevity.” The...
Most people know that stress isn’t good for your health. But can it actually cause heart disease? The short answer is yes—long-term stress can...
Most people know that stress isn’t good for your health. But can it actually cause heart disease? The short answer is yes—long-term stress can...
For perhaps the first time in history, real estate in distress is more than an industry conversation — it’s a dinner-table topic. But those in the...
For perhaps the first time in history, real estate in distress is more than an industry conversation — it’s a dinner-table topic. But those in the...
James Gilliland is a minister, counselor, an internationally known lecturer, best selling author with the books, Reunion with Source, Becoming Gods,...
… High blood pressure, Sugar level prevalence as CDS hails outreach initiative The Nigeria Union of Journalists (NUJ), Federal Capital Territory...
THE NEW Commissioner of Police (CoP) has chalked up an impressive investigative record in tracking down terrorists who left TT to join the fight for...
THE NEW Commissioner of Police (CoP) has chalked up an impressive investigative record in tracking down terrorists who left TT to join the fight for...
DIFFUSING work crises are almost a daily routine for Jiselle Webster, manager, regional administration, Water and Sewerage Authority (WASA),...