Most people know that stress isn’t good for your health. But can it actually cause heart disease? The short answer is yes—long-term stress can...

Most people know that stress isn’t good for your health. But can it actually cause heart disease? The short answer is yes—long-term stress can...

Emotional traumas leave lasting energetic imprints, impacting mental health and relationships. Pranic Healing offers techniques like Pranic...

Emotional traumas leave lasting energetic imprints, impacting mental health and relationships. Pranic Healing offers techniques like Pranic...

Shefali Jariwala's death highlights rising heart issues in young women. Heart disease is not just a man's problem. Many women ignore symptoms like...

Shefali Jariwala's death highlights rising heart issues in young women. Heart disease is not just a man's problem. Many women ignore symptoms like...

The surge is especially visible among youth aged 20 to 30, who are increasingly turning to yoga to cope with stress, anxiety and inactive lifestyles

The surge is especially visible among youth aged 20 to 30, who are increasingly turning to yoga to cope with stress, anxiety and inactive lifestyles

In today's fast-paced world, feeling overwhelmed, anxious, or mentally drained has become all too common. While many people turn to complicated...

In today's fast-paced world, feeling overwhelmed, anxious, or mentally drained has become all too common. While many people turn to complicated...