The recent study analyzed data from Colombian adults enrolled in a cardiovascular risk program between 2019 and 2023. Participants began with a median...

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of...

A recent study reveals that regular walking can increase the size of the hippocampus, a brain region crucial for memory, in older adults. Participants...

High blood sugar, also known as hyperglycemia, can be a serious concern for people with type 2 diabetes or prediabetes. It happens when the body...

With diabetes on the rise, a viral video features Rahul Lalchandani sharing how he lowered his HbA1c levels through lifestyle changes. A key tip from...

With diabetes on the rise, a viral video features Rahul Lalchandani sharing how he lowered his HbA1c levels through lifestyle changes. A key tip from...

The health benefits of a good night’s sleep have long been touted by researchers and medical professionals. While you’re catching z’s, your body...

The researchers analyzed data from more than 380,000 home care recipients aged 65 and older in Canada, Finland and New Zealand

Smartwatches and wearable health technology empower Type 2 Diabetes (T2D) patients to stay active, track progress, and maintain healthy blood sugar...

TUESDAY, June 17, 2025 — Struggling with low back pain? Slip on your walking shoes and start hoofing, a new study suggests. People who walked...