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  - Times of India - Life & Style - 04/Jul 06:01

5 signs you desperately need a mental reset

In today's fast-paced and digital world, it's easy to get distracted while working or overwork and get burnout without even realising it. You might blame your mood on a bad week, or think you’re just being lazy — but sometimes, your mind is tired and maybe hinting for a reset. When your focus disappears, your energy drops, and even simple tasks feel too overwhelming, it’s not just stress or being tired — it’s a sign that your mental batteries are running dangerously low and they need to be recharged. So, here we list some subtle signs that hint that you desperately need a mental reset:

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