Scroll down to learn the benefits of this unique melon eaten mostly in India and China. And also get a glimpse of Sadhguru-approved easy recipes made...

The monsoon season can weaken your immune system, making you prone to infections. Including seasonal fruits, warm herbal drinks, and immunity-boosting...

The monsoon season can weaken your immune system, making you prone to infections. Including seasonal fruits, warm herbal drinks, and immunity-boosting...

Monsoon season can challenge your digestion and immunity, but Ayurvedic food pairings offer a natural solution. These 6 effective combinations help...

Monsoon season can challenge your digestion and immunity, but Ayurvedic food pairings offer a natural solution. These 6 effective combinations help...

Chewing raw ginger on an empty stomach is a powerful way to naturally strengthen your immune system. Packed with antioxidants and anti-inflammatory...

These natural remedies, rooted in traditional wisdom, can be a great addition to your daily routine to support overall wellness, especially during...

These natural remedies, rooted in traditional wisdom, can be a great addition to your daily routine to support overall wellness, especially during...

In today’s fast-paced and digitally overloaded environment, cognitive fatigue is becoming increasingly common. Cognitive fatigue is a mental...

In today’s fast-paced and digitally overloaded environment, cognitive fatigue is becoming increasingly common. Cognitive fatigue is a mental...