Highlights: Cold hands may be linked to gut dysbiosis, affecting heat regulation and circulation The gut-brain a

Gut health conversations often revolve around topics like the microbiome, probiotics, nutrition and gastrointestinal issues. But this also include...

Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is essential for...

How artificial intelligence is transforming the analysis of gut bacteria and its link to human health.

Your gut health plays a crucial role in digestion and immune function. Recognize these 8 warning signs early to protect your overall wellness and...

Your gut health plays a crucial role in digestion and immune function. Recognize these 8 warning signs early to protect your overall wellness and...

Kapalbhati is more than just a breathing technique—it's a powerful daily habit for health after 35. Regular practice improves digestion, boosts...

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic syndrome. It’s easy to...

Are you feeling low on energy, dealing with stress, or struggling to meet your fitness goals? Your body might be missing key nutrients. From omega-3...

Are you feeling low on energy, dealing with stress, or struggling to meet your fitness goals? Your body might be missing key nutrients. From omega-3...