Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise. Even 10-minute strolls...

India's Ministry of Health directed central institutions to display 'oil and sugar boards' to raise awareness about hidden fats and sugars in common...

India's Ministry of Health directed central institutions to display 'oil and sugar boards' to raise awareness about hidden fats and sugars in common...

CBSE has introduced a new ‘Oil Board’ initiative to combat rising obesity among students by promoting healthier eating and active lifestyles in...

CBSE has introduced a new ‘Oil Board’ initiative to combat rising obesity among students by promoting healthier eating and active lifestyles in...

You don’t need Pinterest-perfect routines or rigid schedules to have better mornings. You need intention, presence, and a little softness. These...

You don’t need Pinterest-perfect routines or rigid schedules to have better mornings. You need intention, presence, and a little softness. These...

This article highlights six CBSE (Central Board of Secondary Education) schools in Bengaluru known for their consistent academic performance,...

Alarmingly, colon cancer is increasingly affecting younger adults, with millennials facing double the risk compared to those born in 1950....

A concerning rise in colorectal and other gastrointestinal cancers is observed among younger individuals, contrasting with declining rates in older...