Cancer is a leading cause of death globally, with a significant portion of cases being preventable. Key risk factors include tobacco use, alcohol...

Research suggests that incorporating about five walnuts daily may aid in reducing colon cancer risk due to their rich bioactive compounds. Studies...

The liver, vital for detoxification and digestion, faces increasing disease risks globally. Factors like poor diet, alcohol, hepatitis, and obesity...

The liver, vital for detoxification and digestion, faces increasing disease risks globally. Factors like poor diet, alcohol, hepatitis, and obesity...

Dr. William Li highlights the significance of dietary choices in cancer prevention, emphasizing that certain foods can starve cancer cells. Coffee,...

Diet significantly impacts mental health, influencing anxiety and depression. Sugary drinks, processed snacks, and excessive caffeine can worsen mood....

Diet significantly impacts mental health, influencing anxiety and depression. Sugary drinks, processed snacks, and excessive caffeine can worsen mood....

Avoiding common weight loss mistakes is key to achieving lasting and healthy results. Skipping meals, relying on “diet” foods, and neglecting...

Avoiding common weight loss mistakes is key to achieving lasting and healthy results. Skipping meals, relying on “diet” foods, and neglecting...

Managing cholesterol is vital for heart health. Limiting trans fats found in processed foods and incorporating monounsaturated fats from avocados,...