Standing often may help lower blood pressure in postmenopausal women, even if total sitting time stays the same.

A recent study from UC San Diego reveals that frequent standing can significantly improve heart health in postmenopausal women. Researchers found that...

A recent study from UC San Diego reveals that frequent standing can significantly improve heart health in postmenopausal women. Researchers found that...

A recent study highlights the significant benefits of a diet rich in fruits and vegetables for individuals with hypertension. The research...

Highlights: Okra extract may help lower blood sugar in type 2 diabetes Compounds in okra show potential an

A large study lasting 17 years and including more than 730,000 people has revealed some surprising results about two common blood pressure...

Non-communicable diseases such as diabetes and hypertension are on the rise in Ghana. This week, I share highlights of some local research that looked...

Hibiscus tea, derived from the vibrant Hibiscus sabdariffa, offers a range of potential health benefits. Rich in antioxidants, it may lower blood...

A new study suggests that using portable high-efficiency particulate air (HEPA) purifiers at home can help lower blood pressure in people with...

A new study suggests that using portable high-efficiency particulate air (HEPA) purifiers at home can help lower blood pressure in people with...