bMental health therapies must immediately incorporate healthy lifestyle factors such as proper nutrition, medlinksmoking cessation/medlink,...

Mental health services typically focus on counseling, medication, and lifestyle changes to reduce mental illness risk and promote well-being.

Mental health services typically focus on counseling, medication, and lifestyle changes to reduce mental illness risk and promote well-being.

Report recommends that physical interventions to improve the four modifiable pillars of lifestyle – physical activity, nutrition, smoking cessation...

Many Indians feel tired despite eating traditional foods. Nutritionist Rashi Chowdhary suggests supplements are now essential. Vitamin D, B12, and...

Many Indians feel tired despite eating traditional foods. Nutritionist Rashi Chowdhary suggests supplements are now essential. Vitamin D, B12, and...

Plymouth emerges as the UK's healthiest city for midlifers, mirroring global Blue Zones known for longevity. The Midlife Clarity Index highlights the...

When it comes to choosing the better snack from a health and nutrition perspective, momo clearly have an upper hand. They are more filling, provide...

When it comes to choosing the better snack from a health and nutrition perspective, momo clearly have an upper hand. They are more filling, provide...

Bananas offer sweetness and nutrition. Diabetics can eat bananas safely with healthy habits. Bananas contain potassium, fibre, and vitamins. Ripeness...