Ram Navami, the auspicious celebration of Lord Rama's birth, is not only a time for spiritual reflection but also an opportunity to reboot your body...

​It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle...

​It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle...

There's a saying, 'All work and no play makes Jack a dull boy.' This is practically true. Your kid's health is not only limited to healthy eating,...

There's a saying, 'All work and no play makes Jack a dull boy.' This is practically true. Your kid's health is not only limited to healthy eating,...

Lord Ram was, and remains, one of the most iconic figures from Hindu traditions and beliefs. He was the Maryada Purushottam, the warrior prince, the...

 Published on June 10, 2025 by VerdensaltWhat is the Akash? and where is  the "Akashic Records"? I’m sure there’s hundreds of interpretations...

Bringing yoga into your wellness routine can have truly mind-blowing effects. Caught between the pressure to keep up and the need to slow down? While...

It pays to eat light and healthy in the morning to jumpstart the day.

Want to reach older age with a sharp mind and healthy body? Part of the answer may be in your coffee cup, according to new research. “Women who...