Start your journey today with these yoga poses, and smile confidently without the worry of a double chin!

Start your day with these 10 refreshing yoga poses that boost flexibility, energy, and mental clarity. A perfect way to replace your fatigue with...

Start your day with these 10 refreshing yoga poses that boost flexibility, energy, and mental clarity. A perfect way to replace your fatigue with...

By combining the wisdom of numerology with the healing power of yoga, you can discover personalized poses that enhance balance, focus, and inner...

By combining the wisdom of numerology with the healing power of yoga, you can discover personalized poses that enhance balance, focus, and inner...

Thyroid imbalances and hormonal issues don’t arrive overnight, and they rarely leave in a hurry. Yoga isn’t a quick fix — it’s a companion on...

On International Yoga Day 2025, explore 10 powerful yoga poses that naturally enhance memory, focus, and brain function.

On International Yoga Day 2025, explore 10 powerful yoga poses that naturally enhance memory, focus, and brain function.

On this occasion, group yoga sessions will be organised in all the schools with the participation of students, teachers and staff

On this occasion, group yoga sessions will be organised in all the schools with the participation of students, teachers and staff