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Maroc Maroc - Times of India - Life & Style - 19/Jan 05:30

Guava vs Amla: Which has more vitamin C?

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals, and let their nutritional goodness work wonders for you!

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