Shopify CEO Tobi Lutke has shifted his perspective on work-life balance, now claiming he works over 10 hours a day and on weekends.

Many companies claim their products can boost metabolism and improve health, but do they actually work? A new study from UC Davis Health suggests that...

The world is growing older at an unprecedented pace, creating a demographic revolution that will reshape every aspect of society in the coming...

Amidst the whirlwind of executive orders issued by incoming US President Donald Trump last week was the news that the US intends to withdraw from...

By Charalambos Charalambous Many people associate physical fitness solely with exercise or sports. However, it is much more than that – it is the...

How does Neanderthal DNA still affect you today? Discover how ancient genes strengthen immunity and health.

Understanding how sleep affects recovery, stress, and long-term health can help improve overall well-being and prevent serious health risks.

Understanding how sleep affects recovery, stress, and long-term health can help improve overall well-being and prevent serious health risks.

In this episode, Rachel discusses managing her multifaceted role, from mentoring junior lawyers and leading the Transactional practice in the EMEA...

I can't tell you how excited I am to finally write about this, because this isn't just theory for me. This is my life. My journey into becoming a...