Thyroid issues disproportionately affect women due to hormonal fluctuations and higher rates of autoimmune conditions. The demands of working life,...

How many hours a week do you work? Forty? Or less? Probably more. Either way, it's important to have a good balance between the time you spend at work...

Highlights: Obsessive health optimisation can increase chronic stress, which experts say may reduce overall life

As biohacking trends rise, experts warn extreme longevity hacks can increase stress, fuel unregulated treatments, and harm both mental and physical...

By Chidinma Ewunonu-AlukoTwo medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that they...

By Chidinma Ewunonu-Aluko, Ibadan Two medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that...

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office workers in India. Simple...

Working less can make people healthier - and also more creative and more productive. New research shows that a reduction in working hours can be...

New in JNeurosci, Mary Schneider and Alexander Converse, from the University of Wisconsin-Madison, led an interdisciplinary study to explore how...

Highlights: Sunita Williams spent nearly 600 days in space, shaping modern astronaut health research Long-