Post-Christmas indulgence can disrupt gut health. Learn how fermented foods, fibre, and healthy fats help restore digestion naturally.

Post-Christmas indulgence can disrupt gut health. Learn how fermented foods, fibre, and healthy fats help restore digestion naturally.

For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year’s resolutions. But eating enough and no...

Children with peanut allergies may not need large doses of peanut oral immunotherapy (OIT) to build protection to peanut, finds a new study led by The...

SUNDAY, Dec. 28, 2025 — Making resolutions for the new year?Keep in mind that small ones can make a big difference if you have allergies or...

While most sushi accompaniments are imitations, genuine wasabi offers potential health benefits due to its isothiocyanates. These compounds may boost...

While most sushi accompaniments are imitations, genuine wasabi offers potential health benefits due to its isothiocyanates. These compounds may boost...

Scientists want to release insects to curb invasive Chinese tallow. Beekeepers say it could hurt pollinators and raise food costs. ......

Anna Hoychuk // Shutterstock Whether it’s due to an ingredient allergy or other reasons, compounding pharmacies can help tailor a custom-made...

Anna Hoychuk // Shutterstock Whether it’s due to an ingredient allergy or other reasons, compounding pharmacies can help tailor a custom-made...