Discover the impact of brain rot from digital media and learn effective strategies to boost mental health through lifestyle changes, diet, and...

The phrase "Reading is to the mind what exercise is to the body" elaborates on the profound impact both activities have on their respective...

Researchers at the University of Kentucky have discovered that certain nutrients in the diet may help reduce excess iron buildup in the brain, a...

New research from the University of the Sunshine Coast’s Thompson Institute shows that the way you live your life could be aging your brain faster...

Stress is something we all experience, but when it sticks around for too long, it can take a toll on both our mental and physical health. Chronic...

As the year winds down, the holiday season often brings a whirlwind of family gatherings, gift shopping and social obligations.While these moments can...

Dr Asha Pemberton teenhealth.tt@gmail.com AS WE begin the New Year, we find ourselves immersed in dialogue surrounding our current societal state...

By Zhou Chao In 2022, China's National Health Commission released a report indicating that during the "14th Five-Year Plan" period, the aging of...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and dementia or lower your MS...

Researchers unveil how biological sex influences brain aging, revealing genetic, hormonal, and molecular mechanisms behind cognitive resilience and...