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  - Times of India - India - 19/06/2024 20:56

Good sleep can help reduce high BP risk in children: Study

New research in Pediatrics highlights the importance of adequate sleep and early bedtimes for managing high blood pressure in children. Counseling on optimal sleep health is recommended for children with elevated blood pressure, supported by scientific evidence. Shortened sleep duration can have adverse effects on children, underlining the significance of sufficient sleep for overall health.

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