Do you brush your teeth before bed? Brushing your teeth twice a day - once after you wake up and again before you sleep - is the foundation of oral...

Skipping nighttime teeth brushing poses serious health risks beyond cavities. Research reveals a strong connection between poor oral hygiene and a...

Even with a healthy lifestyle, heart issues can occur. Regular exercise isn't enough if you want to live a long and healthy life; incorporating...

Tiny, powerful and pricey—the Oura Ring 4 tracks sleep, fitness and stress without a bulky watch. But skin reaction can be a real risk for some...

I recently had a minor health scare — not unusual when you’re pushing 80. Everything is fine, at least for now.But it got me thinking.Trump is 10...

I recently had a minor health scare — not unusual when you’re pushing 80. Everything is fine, at least for now.But it got me thinking.Trump is 10...

DimaBerlin/Shutterstock Everyone gets headaches. Everyone misplaces their phone or forgets a name now and then. Most of the time, these moments are...

DimaBerlin/Shutterstock Everyone gets headaches. Everyone misplaces their phone or forgets a name now and then. Most of the time, these moments are...

Back pain during sleep is often a sign that your body needs more attention and care. Yoga offers a holistic approach to managing this pain by...

Mothers who deliver via C-section are more likely to experience severe pain and sleep disorders after childbirth, new research presented at...