In the world of wellness, deep breathing exercises are a go-to for many seeking a moment of calm. But for those who need a little something extra,...
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Maroc - ZEENEWS.INDIA.COM - Health - 05/07/2024 00:43
Ancient techniques like the art of controlled breathing, or pranayama, provide a ray of calm and mental clarity in the middle of this mayhem. Pranayama has its roots in the Indian yogic tradition and has been valued for ages for its profound effects on the body and mind.
In the world of wellness, deep breathing exercises are a go-to for many seeking a moment of calm. But for those who need a little something extra,...
Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and improve mental clarity. These...
Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and improve mental clarity. These...
Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body and mind. It strengthens...
Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body and mind. It strengthens...
Imagine a beautiful summer evening; Small shared appetizers known as Greek meze are abundant, and chats, laughter, and bonding are on the menu. This...
Study traces the roots of the Etruscan civilization through ancient DNA. Credit: / Public Domain A groundbreaking study published recently in Science...
By George Neokleous The 21st century has undoubtedly brought radical changes to our Mediterranean island. Cyprus is now an urban-based society with...
The monument of Episkopi on Sikinos, one of the smaller islands of the Cyclades, is a mausoleum from Roman times that was rebuilt in the 3rd century...
The hair color of the ancient Greeks is a topic that has long intrigued historians and researchers. While we lack direct evidence, indirect clues...