Harness the power of the golden hour, the tranquil period just after sunrise and before sunset, for enhanced mental clarity and emotional openness....
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Maroc - ZEENEWS.INDIA.COM - Health - 05/07/2024 00:43
Ancient techniques like the art of controlled breathing, or pranayama, provide a ray of calm and mental clarity in the middle of this mayhem. Pranayama has its roots in the Indian yogic tradition and has been valued for ages for its profound effects on the body and mind.
Harness the power of the golden hour, the tranquil period just after sunrise and before sunset, for enhanced mental clarity and emotional openness....
The musical tradition of the Italian Greek populations of Southern Italy remains strong to this day, as do the variations of the language that has...
The musical tradition of the Italian Greek populations of Southern Italy remains strong to this day, as do the variations of the language that has...
Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...
Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...
This Republic Day, the spotlight was on Indian cinema with Sanjay Leela Bhansali's breathtaking 'Bharat Gatha' installation, which paid homage to the...
Depictions of the bee appear very early in the development of coinage in ancient Greece, with Ephesus, an ancient city in Ionia (Aegean coast of Asia...
The effects of sleep apnoea are not confined only to the heart and has far-reaching consequences on mental health. ......
The effects of sleep apnoea are not confined only to the heart and has far-reaching consequences on mental health. ......
A team from the Faculty of Medicine and Health Sciences and the Institute of Neurosciences at the University of Barcelona (UBneuro) has applied...