Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...
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Maroc - ZEENEWS.INDIA.COM - Health - 05/07/2024 00:43
Ancient techniques like the art of controlled breathing, or pranayama, provide a ray of calm and mental clarity in the middle of this mayhem. Pranayama has its roots in the Indian yogic tradition and has been valued for ages for its profound effects on the body and mind.
Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...
Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...
This Republic Day, the spotlight was on Indian cinema with Sanjay Leela Bhansali's breathtaking 'Bharat Gatha' installation, which paid homage to the...
Greece’s rich history of traditions comes alive during the Carnival season, a time when ancient customs and modern celebrations come together....
Greece’s rich history of traditions comes alive during the Carnival season, a time when ancient customs and modern celebrations come together....
The effects of sleep apnoea are not confined only to the heart and has far-reaching consequences on mental health. ......
The effects of sleep apnoea are not confined only to the heart and has far-reaching consequences on mental health. ......
When we think about important innovations of ancient Greece, our minds immediately turn to philosophy, mathematics, architecture and other aspects of...
Nedbank Group has announced the resignation of its group chief information officer, Ray Naicker.
A team from the Faculty of Medicine and Health Sciences and the Institute of Neurosciences at the University of Barcelona (UBneuro) has applied...