Why should you never throw avocado seeds?

Avocados, popular in India, have nutrient-rich seeds with antioxidants, dietary fiber, monounsaturated fats, vitamin C, potassium, and magnesium. These seeds reduce cholesterol and inflammation and can be used in smoothies, tea, or powder to curb food waste and promote sustainability.

How to cut down on trans fats if cooking from scratch isn’t an option

rnz.co.nz - 29/Jan 03:44

Trans fats don't just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL cholesterol and causing...

Nutrition experts call for dietary fiber recognition as an essential nutrient

news.medical.net - 21/Jan 14:21

Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized internationally as an essential nutrient - the...

Nutrition experts call for dietary fiber recognition as an essential nutrient

news.medical.net - 21/Jan 14:21

Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized internationally as an essential nutrient - the...

Human Trial Reveals New Pill That Safely Reduces High Blood Fats

medindia.net - 20/Jan 09:27

A liver-targeted drug blowered blood triglycerides by up to 38.5% and post-meal remnant cholesterol by 61%/b in humans, offering a new way to curb

Human Trial Reveals New Pill That Safely Reduces High Blood Fats

medindia.net - 20/Jan 09:27

A liver-targeted drug blowered blood triglycerides by up to 38.5% and post-meal remnant cholesterol by 61%/b in humans, offering a new way to curb

New U.S. dietary guidelines promote red meat and protein

knowridge.com - 19/Jan 11:40

For many years, the U.S. government has advised Americans to limit how much red meat and saturated fat they eat. But the latest version of the federal...

New U.S. dietary guidelines promote red meat and protein

knowridge.com - 19/Jan 11:40

For many years, the U.S. government has advised Americans to limit how much red meat and saturated fat they eat. But the latest version of the federal...