Bread fortified with betacyanin-rich red dragon fruit peel extract shows higher antioxidants and slower starch digestion, helping lower glycemic...

Divya Dhingra initiated a waste segregation campaign in Gurugram, engaging residents to reduce landfill waste and promote responsible consumption.

Updated Date: Thu, 02 Apr 2026 00:00:00 EDT

Updated Date: Thu, 02 Apr 2026 00:00:00 EDT

A new study from researchers at Georgia State University has found that a simple change in diet may help protect the gut from serious inflammation....

GHA Elderly Residential Services recently held ‘Hydration and Nutrition Week’ at Mount Alvernia to promote the importance of good hydration and...

Common deficiencies that may arise include iron, vitamin B12, vitamin D, calcium and folate...

DEAR MAYO CLINIC: Fiber has been getting a lot of attention in the news lately. What exactly is dietary fiber, and why is it important to my overall...

DEAR MAYO CLINIC: Fiber has been getting a lot of attention in the news lately. What exactly is dietary fiber, and why is it important to my overall...