This sweet and nutty dish is packed with well-recognized dietary antioxidants like vitamins A, C, and E.

Heart disease remains the leading cause of death in many countries, and doctors often stress that daily food choices play a major role in protecting...

Heart disease remains the leading cause of death in many countries, and doctors often stress that daily food choices play a major role in protecting...

Scientists from Chung-Ang University and other institutions report that drinking green tea and coffee may reduce the risk of death from heart disease....

New research suggests that traditional African foods could play an important role in managing diabetes by reducing harmful inflammation. A review of...

New research suggests that traditional African foods could play an important role in managing diabetes by reducing harmful inflammation. A review of...

Highlights: Vitamin D may help reduce inflammation that accelerates telomere shortening Antioxidant defense

You’ve probably heard the advice: “Eat your carrots — they’re good for your eyes!” But how accurate is this claim? Can eating carrots...

Updated Date: Mon, 16 Feb 2026 00:00:00 EST

Updated Date: Mon, 16 Feb 2026 00:00:00 EST