Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

By incorporating yoga into your daily routine, you can not only manage stress more effectively but also promote overall skin health. The combination...

When dealing with high blood pressure (hypertension) and diabetes, the foods you choose to eat are incredibly important. Some foods, especially highly...

Highlights: Elenolic acid from olives reduces blood sugar levels and aids weight loss in obese diabetic mice The

Infertility affects many couples worldwide, with about one in eight couples in the United States struggling to conceive. Modern life, with its...

Becoming parents is a dream come true for a lot of couples. But, unfortunately, the journey to parenthood can be difficult for some.

More than 85% of women – and more than 300 million people worldwide at any given time – use hormonal contraceptives for at least five years of...

A new study compares different types of cities in Europe to determine which cities are more favourable regarding human health, environmental quality...

Prunes, which are dried plums, are sweet, chewy, and naturally sugar-free. They are packed with important nutrients like vitamin B6, manganese, and...

Significant decrease in litter in towns and cities except for Dublin city which remains a ‘blot on the landscape’, report shows