In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...

A recent study shows that catching up on sleep during weekends can reduce the risk of heart disease by 20%. Explore the connection between weekend...

Highlights: Regular mobile phone use is associated with a 4% increased risk of cardiovascular diseases The risk

A new study has found that regular mobile phone use was positively associated with incident cardiovascular diseases risk, especially in current...

A new study has found that regular mobile phone use was positively associated with incident cardiovascular diseases risk, especially in current...

A new study has found that regular mobile phone use may increase the risk of developing cardiovascular diseases, especially in people who smoke or...

Recent study shows regular mobile phone use increases cardiovascular disease risk, especially in smokers and diabetics. Reducing mobile usage could...

Recent study shows regular mobile phone use increases cardiovascular disease risk, especially in smokers and diabetics. Reducing mobile usage could...

Walking is a simple, accessible exercise beneficial for cardiovascular fitness and mental well-being. The article examines whether focusing on steps...

It is a clear intent to deploy wearables including the Apple Watch and AirPods to do more in terms of health and wellness tracking for users, building...