X

Vous n'êtes pas connecté

Maroc Maroc - Times of India - Life & Style - 26/Aug 17:30

15 benefits of 15 minutes of climbing stairs

Choosing stairs over lifts can significantly improve fitness and well-being. Research showed that climbing more than five flights daily lowers cardiovascular disease risk by 20%. Regular stair climbing aids weight loss, reduces diabetes risk, improves mental health, and boosts stamina. Climbing stairs also promotes heart and bone health, alongside enhancing mood and sleep quality.

Articles similaires

The Power of Rituals: Small Daily Habits That Transform Your Health

popdiaries.com - 04/Sep 15:46

In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...

9 reasons to include Coconut Milk in your diet

times of india - 14/Sep 13:30

Coconut milk is increasingly popular as a vegan alternative to dairy milk due to its rich nutrient profile. It supports heart health, boosts the...

Smoking, Diabetes, and Mobile Phone Use: A Deadly Mix for Your Heart Health

medindia.net - 06/Sep 11:16

Highlights: Regular mobile phone use is associated with a 4% increased risk of cardiovascular diseases The risk

Regular mobile phone use linked to increased cardiovascular disease risk in smokers and diabetics

news.medical.net - 04/Sep 11:20

A new study has found that regular mobile phone use was positively associated with incident cardiovascular diseases risk, especially in current...

Regular mobile phone use linked to increased cardiovascular disease risk in smokers and diabetics

news.medical.net - 04/Sep 11:20

A new study has found that regular mobile phone use was positively associated with incident cardiovascular diseases risk, especially in current...

Sorry! Image not available at this time

Regular mobile phone use linked to higher heart disease risk, warns study

knowridge.com - 04/Sep 23:46

A new study has found that regular mobile phone use may increase the risk of developing cardiovascular diseases, especially in people who smoke or...

Wearing an eye mask is helping me sleep better – and shed those hard-to-shift last extra pounds

thewest.com.au - 04:25

Australian researchers found there’s one thing disrupting our sleep that has a knock-on effect on metabolism and our risk of weight gain and...

Smoking, Diabetes, and Mobile Phone Use: A Deadly Mix for Your Heart Health

medindia.net - 06/Sep 11:15

Recent study shows regular mobile phone use increases cardiovascular disease risk, especially in smokers and diabetics. Reducing mobile usage could...

Smoking, Diabetes, and Mobile Phone Use: A Deadly Mix for Your Heart Health

medindia.net - 06/Sep 11:15

Recent study shows regular mobile phone use increases cardiovascular disease risk, especially in smokers and diabetics. Reducing mobile usage could...

Impact of Intensive Diabetes Treatment on Periodontal Health

medindia.net - 18:45

A study reveals that intensive diabetes treatment improves both blood sugar control and periodontal inflammation, showing a link between diabetes...

Les derniers communiqués

  • Aucun élément