Dinner mistakes raising cholesterol levels

The article addressed how late dinners, eating fatty or salty foods, and neglecting vegetables negatively impacted cholesterol levels. Delaying dinner reduced satiety hormones and promoted obesity, a high cholesterol risk factor. Consuming saturated fats, avoiding fiber-rich vegetables, and sleeping soon after meals further elevated cholesterol and hindered digestion, straining overall cardiovascular health.

Is peanut butter bad for cholesterol or is it actually heart-healthy?

wn.com - 07/Feb 11:21

Expert explains how resistant starch can lower cholesterol levels Nutrition therapist Lauren Kelly explains how resistant starch can help lower blood...

She thought she was too young, healthy for high cholesterol. She was wrong.

wn.com - 10/Feb 18:29

Expert explains how resistant starch can lower cholesterol levels Nutrition therapist Lauren Kelly explains how resistant starch can help lower blood...

Family Meals Protect Teens From Drinking, Drug Use

drugs.com - 05/Feb 11:25

THURSDAY, Feb. 5, 2026 — Want to keep your teenager from using drugs or drinking?Make time to have dinner with them, a new study suggests.Most...

Family Meals Protect Teens From Drinking, Drug Use

drugs.com - 05/Feb 11:25

THURSDAY, Feb. 5, 2026 — Want to keep your teenager from using drugs or drinking?Make time to have dinner with them, a new study suggests.Most...

Family dinners may keep teenagers off drink and drugs, says new research

wn.com - 08/Feb 23:02

Family dinners may play a role in reducing teenage alcohol, drug and vaping use. A new study published in the Journal of Aggression, Maltreatment and...

Blackcurrant extract could help lower blood sugar after meals

knowridge.com - 08/Feb 13:39

Scientists from King’s College London have found that consuming blackcurrant extract may help reduce blood sugar and insulin levels after a meal....

Mediterranean Diet Associated With Lower Risk Of All Stroke Types

eurasiareview.com - 04/Feb 23:08

Following a Mediterranean diet is associated with a lower risk of all types of stroke among women, according to a study published...

Unrelenting heat threatens Malaysia’s northern padi harvest as dam levels drop

wn.com - 11/Feb 09:22

The heatwave across Kedah and Perlis is straining padi farmers, who are pressing on with field work. ......

10 Mistakes I Made Taking Notes at Bible College

africa.thegospelcoalition.org - 12/Feb 04:00

A former theological student discusses the mistakes he made when taking notes at Bible college—and why avoiding them is critical for ministry. The...

10 Mistakes I Made Taking Notes at Bible College

africa.thegospelcoalition.org - 12/Feb 04:00

A former theological student discusses the mistakes he made when taking notes at Bible college—and why avoiding them is critical for ministry. The...

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Dinner mistakes raising cholesterol levels

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Is peanut butter bad for cholesterol or is it actually heart-healthy?

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