Trans fats don't just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL cholesterol and causing...
Vous n'êtes pas connecté
Maroc - Times of India - Life & Style - 10/08/2024 17:30
The article addressed how late dinners, eating fatty or salty foods, and neglecting vegetables negatively impacted cholesterol levels. Delaying dinner reduced satiety hormones and promoted obesity, a high cholesterol risk factor. Consuming saturated fats, avoiding fiber-rich vegetables, and sleeping soon after meals further elevated cholesterol and hindered digestion, straining overall cardiovascular health.
Trans fats don't just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL cholesterol and causing...
Running out of time again and don’t know what to make for dinner? Keep it simple with these tasty baked…
Highlights: Fatty liver disease now affects millions of Indians across urban and semi-urban regions Obesity an
Dr Stuart explains obesity as a chronic disease shaped by genetics, hormones, mental health, and lifestyle, and offers sustainable paths to change.
India now ranks in the global top 3 for rising fatty liver disease cases, driven by obesity, diabetes and sedentary lifestyles, experts warn...
US health department’s new food pyramid places red meat and cheese high in saturated fats over plant-based proteins
US health department’s new food pyramid places red meat and cheese high in saturated fats over plant-based proteins...
US health department’s new food pyramid places red meat and cheese high in saturated fats over plant-based proteins...
Unsaturated fats are liquid at room temperature. Saturated fats are solid at room temperature.
Unsaturated fats are liquid at room temperature. Saturated fats are solid at room temperature.