Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. In the February 7, 2024 episode of Figuring Out With Raj Shamani, Dr...

Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. In the February 7, 2024 episode of Figuring Out With Raj Shamani, Dr...

The recommendation to limit dietary saturated fatty acid...

The recommendation to limit dietary saturated fatty acid...

According to biochemist Jessie Inchauspé, the order in which we eat significantly impacts our health. Starting meals with vegetables leverages...

Smoothies offer a quick, nutrient-rich breakfast option, blending fruits, vegetables, and liquids for a customizable and healthy start to the day....

Dr. Arun L. Naik highlights the importance of acetylcholine for memory and focus. He suggests boosting it naturally through adequate sleep, mental...

Donating blood is a noble act, but preparing your body is key to a safe experience. Healthline suggests boosting iron levels with red meat, poultry,...

Donating blood is a noble act, but preparing your body is key to a safe experience. Healthline suggests boosting iron levels with red meat, poultry,...

In a special video message to school students, Indian astronaut Shubhanshu Shukla, who is currently aboard the ISS, explained how the digestive system...