Excess consumption of processed snacks and fast food, which can lead to poor digestion, bloating, constipation, and various gut health issues. They...

Excess consumption of processed snacks and fast food, which can lead to poor digestion, bloating, constipation, and various gut health issues. They...

Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. In the February 7, 2024 episode of Figuring Out With Raj Shamani, Dr...

Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. In the February 7, 2024 episode of Figuring Out With Raj Shamani, Dr...

Cheaper meat substitutes and bulking out with vegetables is changing what school dinners consist of.

Consuming oily food frequently poses significant health risks, ranging from digestive discomfort and increased susceptibility to foodborne illnesses...

A new study has uncovered how regular aerobic exercise might help prevent fatty liver disease—by encouraging the body to turn cholesterol into bile...

A new study has uncovered how regular aerobic exercise might help prevent fatty liver disease—by encouraging the body to turn cholesterol into bile...

Many people unknowingly develop coffee habits that diminish its potential health benefits. Health experts suggest avoiding late-day caffeine to...

Many people unknowingly develop coffee habits that diminish its potential health benefits. Health experts suggest avoiding late-day caffeine to...