Trans fats don't just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL cholesterol and causing...

Running out of time again and don’t know what to make for dinner? Keep it simple with these tasty baked…

Highlights: Fatty liver disease now affects millions of Indians across urban and semi-urban regions Obesity an

Dr Stuart explains obesity as a chronic disease shaped by genetics, hormones, mental health, and lifestyle, and offers sustainable paths to change.

India now ranks in the global top 3 for rising fatty liver disease cases, driven by obesity, diabetes and sedentary lifestyles, experts warn...

Unsaturated fats are liquid at room temperature. Saturated fats are solid at room temperature.

Unsaturated fats are liquid at room temperature. Saturated fats are solid at room temperature.

A study conducted in Jordan found that primary school children’s dietary quality improved after 5 months of weekly gardening sessions and nutrition...

A liver-targeted drug blowered blood triglycerides by up to 38.5% and post-meal remnant cholesterol by 61%/b in humans, offering a new way to curb

A liver-targeted drug blowered blood triglycerides by up to 38.5% and post-meal remnant cholesterol by 61%/b in humans, offering a new way to curb