Running out of time again and don’t know what to make for dinner? Keep it simple with these tasty baked…
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Maroc - Times of India - Life & Style - 10/08/2024 17:30
The article addressed how late dinners, eating fatty or salty foods, and neglecting vegetables negatively impacted cholesterol levels. Delaying dinner reduced satiety hormones and promoted obesity, a high cholesterol risk factor. Consuming saturated fats, avoiding fiber-rich vegetables, and sleeping soon after meals further elevated cholesterol and hindered digestion, straining overall cardiovascular health.
Running out of time again and don’t know what to make for dinner? Keep it simple with these tasty baked…
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