X

Vous n'êtes pas connecté

Maroc Maroc - Times of India - Life & Style - 10/08/2024 17:30

Dinner mistakes raising cholesterol levels

The article addressed how late dinners, eating fatty or salty foods, and neglecting vegetables negatively impacted cholesterol levels. Delaying dinner reduced satiety hormones and promoted obesity, a high cholesterol risk factor. Consuming saturated fats, avoiding fiber-rich vegetables, and sleeping soon after meals further elevated cholesterol and hindered digestion, straining overall cardiovascular health.

Articles similaires

Heart health: American Heart Association guidelines reveal SIMPLE eating habits to lower cholesterol levels, and prevent heart disease

times of india - 18/Sep 03:34

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, is crucial for lowering the risk of heart disease and stroke. The...

Heart health: American Heart Association guidelines reveal SIMPLE eating habits to lower cholesterol levels, and prevent heart disease

times of india - 18/Sep 03:34

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, is crucial for lowering the risk of heart disease and stroke. The...

What happens when you eat chips every day: Health risks and side effects

times of india - 19/Sep 13:30

Consuming chips daily poses significant health risks, including weight gain due to high calorie content and elevated blood pressure from excessive...

Are Cholesterol reducing drugs safe? 5 things to know about them

times of india - 13/Sep 10:30

High cholesterol is a worldwide health issue. This fatty lipid, present in our blood, is required to build cells and hormones, but too much of it is...

4 worst breakfast habits that increase dementia risk and harm brain health

times of india - 20/Sep 05:30

Unhealthy breakfast habits, such as consuming processed meats, excess sugar, saturated fats, or skipping the meal altogether, can increase the risk of...

4 worst breakfast habits that increase dementia risk and harm brain health

times of india - 20/Sep 05:30

Unhealthy breakfast habits, such as consuming processed meats, excess sugar, saturated fats, or skipping the meal altogether, can increase the risk of...

Roti vs Rice at night: Which is lighter on the stomach and better for digestion

times of india - 20/Sep 05:17

Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained fullness but can feel...

Roti vs Rice at night: Which is lighter on the stomach and better for digestion

times of india - 20/Sep 05:17

Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained fullness but can feel...

How gut hormones may prevent fatty liver disease

knowridge.com - 09/Sep 00:08

Fatty liver disease is a growing health problem around the world. It happens when too much fat builds up in the liver, often due to obesity or eating...

How gut hormones may prevent fatty liver disease

knowridge.com - 09/Sep 00:08

Fatty liver disease is a growing health problem around the world. It happens when too much fat builds up in the liver, often due to obesity or eating...