High cholesterol is a worldwide health issue. This fatty lipid, present in our blood, is required to build cells and hormones, but too much of it is...
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The article addressed how late dinners, eating fatty or salty foods, and neglecting vegetables negatively impacted cholesterol levels. Delaying dinner reduced satiety hormones and promoted obesity, a high cholesterol risk factor. Consuming saturated fats, avoiding fiber-rich vegetables, and sleeping soon after meals further elevated cholesterol and hindered digestion, straining overall cardiovascular health.
High cholesterol is a worldwide health issue. This fatty lipid, present in our blood, is required to build cells and hormones, but too much of it is...
Gastroenterologist Dr. Saurabh Sethi recommends ten doctor-approved dinner combinations for improved gut and liver health. These meals, shared on...
The body starts to digest food at a slower rate, when someone rests their body immediately following a meal. The body redirects blood flow away from...
Fatty liver disease is a growing health problem around the world. It happens when too much fat builds up in the liver, often due to obesity or eating...
Fatty liver disease is a growing health problem around the world. It happens when too much fat builds up in the liver, often due to obesity or eating...
Daily cooking oils impact heart health. Some oils have healthy fats, but others are harmful. Sunflower, soybean, corn, cottonseed, peanut, palm, and...
Daily cooking oils impact heart health. Some oils have healthy fats, but others are harmful. Sunflower, soybean, corn, cottonseed, peanut, palm, and...
Psoriasis, a chronic skin condition, can be managed through dietary adjustments. Research indicates that anti-inflammatory foods like fruits,...
Psoriasis, a chronic skin condition, can be managed through dietary adjustments. Research indicates that anti-inflammatory foods like fruits,...
5 vegetables that lower LDL Cholesterol, and can keep the heart healthy