Honey is a natural sweetener known for its health benefits but should not be mixed with certain foods as per Ayurveda. Avoid combining honey with hot...

Honey is a natural sweetener known for its health benefits but should not be mixed with certain foods as per Ayurveda. Avoid combining honey with hot...

Sports concussions in non-athletes show no link to long-term cognitive effects, providing reassurance about brain health post-injury.

University of Oklahoma researchers recently published a study showing that several measurements of the brain, including blood flow and the brain's...

Consuming foods like carrots, spinach, sweet potatoes, blueberries, nuts and seeds, eggs, oranges, and red bell peppers can enhance eye health. These...

Consuming foods like carrots, spinach, sweet potatoes, blueberries, nuts and seeds, eggs, oranges, and red bell peppers can enhance eye health. These...

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering significant heart health...

Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional poses with a faster pace,...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional poses with a faster pace,...