By Chidinma Ewunonu-AlukoTwo medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that they...

By Chidinma Ewunonu-Aluko, Ibadan Two medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that...

Many people wrongly believe only alcohol harms the liver health, ignoring other silent culprits like junk food, obesity, and diabetes. Non-drinkers...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental wellbeing and a higher...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental wellbeing and a higher...

One in eight Irish teenagers say they have self-harmed, according to new mental health research....

If you spend a lot of time chatting with AI tools like ChatGPT, Microsoft Copilot, or Google Gemini, you might want to take a closer look at your...

LifeStance Health reports that K-Pop's impact on mental health varies; it can foster joy and community but also lead to comparison and burnout. ......

Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...

Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural...