Certain nutrient deficiencies can quietly sabotage your brain health over time. Lack of essential vitamins and minerals like B12, omega-3s, iron, and...

Certain nutrient deficiencies can quietly sabotage your brain health over time. Lack of essential vitamins and minerals like B12, omega-3s, iron, and...

It’s well-known that depression takes a toll on physical and mental health as feelings of isolation, loneliness, despair and low energy prevail. One...

It’s well-known that depression takes a toll on physical and mental health as feelings of isolation, loneliness, despair and low energy prevail. One...

Sessions highlighted the need for early support and reducing stigma around mental health conditions such as anxiety, low self-esteem, digital...

Sessions highlighted the need for early support and reducing stigma around mental health conditions such as anxiety, low self-esteem, digital...

Junk food addiction is a growing concern among Indian children, leading to hidden health risks beyond just weight gain. Constant exposure to unhealthy...

Junk food addiction is a growing concern among Indian children, leading to hidden health risks beyond just weight gain. Constant exposure to unhealthy...

Adolescents who use either e-cigarettes or conventional tobacco products (CTP)-like cigarettes, cigars, hookah and pipes-are significantly more likely...

Smoking is dangerous, with big warning labels on the packages, but still, smokers can’t resist that one pull, again falling back into old habits....