Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...
Vous n'êtes pas connecté
The Indian diet staple, roti, becomes more nutritious when left overnight. Baasi roti goes through mild fermentation, increasing resistant starch, iron, zinc, and antioxidant levels. This process enhances gut health, blood sugar regulation, and satiety, making baasi roti a healthier option compared to fresh rotis. Reheating can improve its texture.
Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...
Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous health benefits.
Middle-aged people with health risks such as uncontrolled blood pressure, blood sugar, and cholesterol, along with unhealthy habits like poor diet,...
Increasing ketone levels in the blood through a medlinkketogenic diet/medlink or supplements may help regulate irregular medlinkmenstrual...
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is characterised by high blood...
Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period...
In Tibetan medicine, the medicinal herb Terminalia chebula (T. chebula) is highly valued for its extensive healing properties. Traditional texts and...
WEDNESDAY, Oct. 23, 2024 -- Type 2 diabetes is caused in part by the failure of pancreatic beta cells to respond as they should to blood sugar. Now,...
Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a healthier relationship...
On October 31, Hindus in Trinidad and Tobago and across the world celebrate the festival of Divali, the triumph of light over darkness, and as with...