Did you know that many adults over the age of 65 live with hypertension? Often called the “silent killer,” high blood pressure can develop...

Daily extra physical activity just for 5 minutes curbs death risk by 10%. Small combined tweaks to sleep, diet, and movement can extend your life...

Highlights: Four modifiable risks precede 99% of heart attacks and strokes High blood pressure is present in o

bAdding just five extra minutes of medlinkbrisk walking/medlink everyday drops your risk of mortality by 10%/b. Even if you move only for two

A new study has found that obesity and high blood pressure are not just risk factors but direct causes of dementia. The research, published in The...

A new study has found that obesity and high blood pressure are not just risk factors but direct causes of dementia. The research, published in The...

Walking, the NHS said, is an “overlooked” form of exercise. A Lancet paper found that people who took 7,000 steps a day enjoyed a 47% risk...

Walking, the NHS said, is an “overlooked” form of exercise. A Lancet paper found that people who took 7,000 steps a day enjoyed a 47% risk...

Honor Watch GS 5 was launched in China yesterday with a more sophisticated and modern offering. This watch is suitable for both men and women for...

Honor Watch GS 5 was launched in China yesterday with a more sophisticated and modern offering. This watch is suitable for both men and women for...