People who work night shifts or irregular hours and eat at inconsistent times are more susceptible to weight gain and diabetes, likely because their...

Circadian Stress Control: Gut microbes regulate stress responses by interacting with the body's circadian rhythms.

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Sleep apnea may raise dementia risk in older adults, especially women, due to reduced oxygen levels and disrupted sleep. Early diagnosis can help...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests omega-3 and omega-6 fatty...

Highlights: Slow eating improves digestion, reduces overeating, and boosts nutrient absorption Eating slow

A recent study by researchers from the Metamor Institute at Pennington Biomedical Research Center, in collaboration with Our Lady of the Lake and LSU...

As the world transitions to a low-carbon future, energy diplomacy has become a key pillar of international relations, especially for nations like...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification,...

Empagliflozin, or Empa, is a medication often used to help people with type 2 diabetes manage their blood sugar. Now, researchers think it might have...