Sugar, a ubiquitous substance in many diets, can significantly impact health and longevity when consumed excessively. While it provides a quick source...

Can prolonged standing increase stroke risk? Learn how extended periods on your feet may impact blood flow and cardiovascular health, especially in...

High blood sugar, also known as hyperglycaemia, is a common concern for people with diabetes. It can be difficult to detect, especially when it occurs...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is characterised by high blood...

After eating, the body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood sugar levels. For people with diabetes or...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

The rise in type 2 diabetes has become a significant public health concern in recent years. This form of diabetes happens when the body struggles to...

If you don't smoke, don't start. If you smoke, quit. If you don't quit, change. That is the message of Philip Morris International (PMI), the company...

Middle-aged people with health risks such as uncontrolled blood pressure, blood sugar, and cholesterol, along with unhealthy habits like poor diet,...

Long hours on your feet can increase stroke risk. Retail workers, hairdressers, and factory employees, who often stand for extended periods, may be...