Besides causing damage to the lungs, liver, and kidneys, PM2.5 can also influence metabolism rates.

Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life.

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Your kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure. As a result, maintaining healthy kidneys is...

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Middle-aged people with health risks such as uncontrolled blood pressure, blood sugar, and cholesterol, along with unhealthy habits like poor diet,...

Heart health is a lifelong commitment that requires attention and care at every age. By adopting healthy habits, staying informed, and working closely...

Know how a strong professional network can help you in career growth and the tips to build a profile that attracts recruiters.