Strong bones and flexible joints are not built by workouts alone - they are shaped every day by what you put on your plate. The nutrients you consume...

Strong bones and flexible joints are not built by workouts alone - they are shaped every day by what you put on your plate. The nutrients you consume...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that's...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that's...

BAVINA SOOKDEO The year 2026 has started and many people may be highly motivated and committed to maintaining that New Year resolution of becoming...

Strength training has often been misunderstood as something meant only for bodybuilders or people trying to bulk up. In reality, it plays a powerful...

Strength training has often been misunderstood as something meant only for bodybuilders or people trying to bulk up. In reality, it plays a powerful...

By Howard LeWine, M.D., Harvard Health Publishing How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high...

By Howard LeWine, M.D., Harvard Health Publishing How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high...

Competitive: Regeneron: We're hiring a Medical Director, Field Medical Affairs (Rare Diseases) to help advance care in cardiovascular, muscle, and...