Scientists from Tianjin Medical University have found that drinking tea and coffee is linked to lower risks of stroke and dementia. Coffee and tea are...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and...

Flaxseeds offer immense health benefits when ground. They...

Flaxseeds offer immense health benefits when ground. They...

Black tea, a globally cherished beverage, offers significant health benefits beyond its caffeine. Rich in antioxidants, it supports immunity, enhances...

Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function, from regulating body...

Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function, from regulating body...

Harvard-trained doctor Dr. William Li champions green tea for daily consumption, citing its potent antioxidants. He highlights its ability to...

Real progress in oral health doesn't come from expensive gadgets, but from better daily habits. That is the conclusion of dentist- periodontist Tim...

If you regularly enjoy foods like berries, tea, coffee, nuts, whole grains, or olive oil, you may be doing your heart a big favor. A new study from...