A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce stress-induced blood...

A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce stress-induced blood...

High blood pressure, or hypertension, is a common health problem that can increase the risk of heart attacks, strokes, and other serious issues. For...

High blood pressure, or hypertension, is a common health problem that can increase the risk of heart attacks, strokes, and other serious issues. For...

The minerals, calcium, potassium and magnesium present in milk help blood vessels relax, while maintaining proper fluid equilibrium. The...

THURSDAY, Nov. 13, 2025 — Black adults living in food deserts can beat high blood pressure, with a little help. Folks living in an area with few...

THURSDAY, Nov. 13, 2025 — Black adults living in food deserts can beat high blood pressure, with a little help. Folks living in an area with few...

If you have reduced your intake of salt and your blood pressure is still high, there may be a deeper reason for many people. Standard advice says 120...

People with widespread chronic pain had the highest risk of developing high blood pressure -- a 75 per cent increased risk compared to those without...

People with widespread chronic pain had the highest risk of developing high blood pressure -- a 75 per cent increased risk compared to those without...