Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is sweet in flavour and even tastes...

Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is sweet in flavour and even tastes...

By Deborah Vankin, Los Angeles Times If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based...

By Deborah Vankin, Los Angeles Times If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based...

While most of us stick to the familiar fruits like bananas, apples, or grapes, many other options, however, can offer healthier benefits....

Discover how beetroot, a common kitchen staple, offers remarkable skin benefits. Its rich antioxidants shield against environmental damage, while...

Discover how beetroot, a common kitchen staple, offers remarkable skin benefits. Its rich antioxidants shield against environmental damage, while...

Updated Date: Fri, 02 Jan 2026 00:00:00 EST

Updated Date: Fri, 02 Jan 2026 00:00:00 EST

When Cape Town turns up the heat, locals know exactly how to cool down, with a cone in hand, a sucker dripping down their wrist or a frozen dessert...