Childhood trauma can have profound and lasting effects on our well-being. Speaking to HuffPost UK, BACP-accredited integrative counsellor Nikki Howes...

New York Times: Can positive childhood experiences really undo early trauma?

New York Times: Can positive childhood experiences really undo early trauma?

Thyroid issues disproportionately affect women due to hormonal fluctuations and higher rates of autoimmune conditions. The demands of working life,...

Reducing wolves to protect endangered caribou doesn't always deliver the expected results—and the shape of the land may be the deciding...

Rufus Giwa Polytechnic, Owo (RUGIPO), has, over the past year, recorded a phase of deliberate stabilisation and gradual institutional recovery,...

(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more...

(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more...

Highlights: Obsessive health optimisation can increase chronic stress, which experts say may reduce overall life

Saturday should be a day of rest, fun, and renewal, not stress and pressure. However, many people still wake up feeling tired, worried, or rushed....