Chronic alcohol consumption disrupts the blood-brain barrier, but Faecalibacterium prausnitzii shows promise in repairing this damage and improving...

Chronic alcohol consumption disrupts the blood-brain barrier, but Faecalibacterium prausnitzii shows promise in repairing this damage and improving...

A short-term pause in drinking alcohol (Dry January) improves sound sleep, positive mood, and better health, leading to long-term reduced drinking.

A short-term pause in drinking alcohol (Dry January) improves sound sleep, positive mood, and better health, leading to long-term reduced drinking.

Every second, your immune system is quietly working to protect you. It fights off viruses, bacteria, and other harmful invaders that can make you...

Every second, your immune system is quietly working to protect you. It fights off viruses, bacteria, and other harmful invaders that can make you...

If your weekend bar crawl feels harmless because you “only drink once in a while,” you’re not alone - many people assume occasional alcohol...

If your weekend bar crawl feels harmless because you “only drink once in a while,” you’re not alone - many people assume occasional alcohol...

Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high coumarin levels that can harm...

Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high coumarin levels that can harm...