New research reveals common vegetables like onions, garlic, and artichokes can combat sugar's harmful effects. These inulin-rich foods empower gut...
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Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure. Binge drinking damages the liver and heart. It weakens the immune system and affects mental health. Consider exercise or time with loved ones instead. Protect your health and boost your week.
New research reveals common vegetables like onions, garlic, and artichokes can combat sugar's harmful effects. These inulin-rich foods empower gut...
New research reveals common vegetables like onions, garlic, and artichokes can combat sugar's harmful effects. These inulin-rich foods empower gut...
Good cholesterol (HDL) is crucial for heart health, actively removing harmful cholesterol from the body. Lifestyle changes like regular exercise and...
A new study from Swinburne University has shown that stress may raise blood pressure and increase the risk of heart disease and stroke. This research...
Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage...
Over 65s face higher stroke risk as alcohol drives up blood pressure levels.
As we get older, our body gives us signs about our health—and our blood pressure during exercise might be one of those important signs. A new study...
High blood pressure, also called hypertension, is a common problem, especially for people over the age of 50. It increases the risk of heart attacks,...