Strokes strike young adults under 45 more often than before, often from sneaky causes missed in routine checkups. While older adults face plaque...

WEDNESDAY, Dec. 3, 2025 -- Tai chi is an effective alternative approach for the long-term management of chronic insomnia in middle-aged and older...

WEDNESDAY, Dec. 3, 2025 -- Tai chi is an effective alternative approach for the long-term management of chronic insomnia in middle-aged and older...

Amid rising stress levels, busy workdays, and increasingly sedentary lifestyles, maintaining a healthy heart has quietly become one of the biggest...

Older adults who eat alone often experience poorer diet quality, reduced protein intake, and higher risks of frailty and weight loss.

THURSDAY, Dec. 4, 2025 -- Significant negative outcomes are seen for older adults who eat alone, including poorer diet quality and food diversity and...

THURSDAY, Dec. 4, 2025 -- Significant negative outcomes are seen for older adults who eat alone, including poorer diet quality and food diversity and...

A major global study warns that everyday plastics, containing phthalates, pose hidden dangers to heart health. These chemicals, found in common...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits...