Scientists from Amsterdam UMC (location VUmc) report that higher vitamin K levels in the body are associated with better heart health in women....

Scientists from Amsterdam UMC (location VUmc) report that higher vitamin K levels in the body are associated with better heart health in women....

Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the uterus to support...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue:...

Vitamin C isn’t just for fighting colds. It plays a vital role in many aspects of health, supporting the body in ways that go far beyond the immune...

With record cold gripping much of North America this winter, many who find themselves with an abundance of fireplace ashes are wondering whether they...

Highlights: Viral gut foods can support digestion but are not miracle cures Microbiome health depends on fibre d

Updated Date: Wed, 18 Feb 2026 00:00:00 EST

Natural sources include sunlight, fatty fish, egg yolks, and fortified foods...

WEDNESDAY, Feb. 18, 2026 -- For women with functional hypothalamic amenorrhea (FHA), transdermal hormone replacement therapy (HRT) improves bone...