Scientists from Amsterdam UMC (location VUmc) report that higher vitamin K levels in the body are associated with better heart health in women....

Scientists from Amsterdam UMC (location VUmc) report that higher vitamin K levels in the body are associated with better heart health in women....

It was once called a 'beer belly', but modern diets and stress are reshaping women and men's waists worldwide.

Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the uterus to support...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue:...

Vitamin C isn’t just for fighting colds. It plays a vital role in many aspects of health, supporting the body in ways that go far beyond the immune...

With record cold gripping much of North America this winter, many who find themselves with an abundance of fireplace ashes are wondering whether they...

Natural sources include sunlight, fatty fish, egg yolks, and fortified foods...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a...