Obesity is widely known for increasing the risk of diabetes and cardiovascular disease, but its damaging effects on the skeleton are often overlooked....

Obesity is widely known for increasing the risk of diabetes and cardiovascular disease, but its damaging effects on the skeleton are often overlooked....

Common deficiencies that may arise include iron, vitamin B12, vitamin D, calcium and folate...

Updated Date: Fri, 20 Mar 2026 00:00:00 EDT

Updated Date: Fri, 20 Mar 2026 00:00:00 EDT

Acharya Balkrishna highlights how walnuts, often overlooked in daily diets, are packed with essential nutrients that support brain function, memory,...

Acharya Balkrishna highlights how walnuts, often overlooked in daily diets, are packed with essential nutrients that support brain function, memory,...

KABUL (Pajhwok): Vitamin D deficiency is common in Afghanistan, particularly among women and can lead to weak bones, muscle pain and fatigue. A...

KABUL (Pajhwok): Vitamin D deficiency is common in Afghanistan, particularly among women and can lead to weak bones, muscle pain and fatigue. A...