GOODBYE protein-heavy diets and hello "fibremaxxing". It’s the new health trend for increasing fibre-rich with foods like veg, beans and fruit, plus...

Refined low-fiber diets disrupt amygdala function and emotional memory in seniors, independent of high fat or sugar intake.

Trader Joe’s is bringing out the big guns with a fresh lineup of products this February, ensuring we stay warm and well-fed during the chilly winter...

This low-carb, high-protein chicken crust pizza is made with 4 ingredients. The baked, crispy crust makes for a satisfying, guilt-free meal. Okay,

Arthritis is a condition marked by joint inflammation and pain, affecting millions of people worldwide. While medications and physical therapy remain...

Grana Padano cheese is trying to capture some of the international spotlight on Italy, appearing on billboards and social media — and in...

A large cross-sectional study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined how psychosocial and...

Researchers have discovered that a high intake of sodium and a high sodium to potassium ratio in the diet can increase the risk of memory impairment...

It’s Dumpling Week, and the vegetarian options — cabbage, potato and cheese dumplings; mushroom manti with garlic yogurt — are so good.

Ultra-processed foods are everywhere in the American diet, and...