Key Takeaways Kids’ mood disorders can be eased through exercise Different types of exercise can help depression and anxiety symptoms in...

Key Takeaways Kids’ mood disorders can be eased through exercise Different types of exercise can help depression and anxiety symptoms in...

MONDAY, June 30, 2025 — Regular exercise can ease mood disorders in children and teens, offering an alternative to medications like...

Obsessive-compulsive disorder, or OCD, is a serious mental health condition that causes people to experience unwanted, intrusive thoughts (called...

It does not have to be something drastic like an intense workout session at the gym, rather it can be a brisk walking session, some yoga, dancing or...

Antidepressants can be life-changing for people dealing with depression, anxiety, and other mood disorders. But one of the biggest concerns for many...

Antidepressants can be life-changing for people dealing with depression, anxiety, and other mood disorders. But one of the biggest concerns for many...

Cancer is more than just a physical illness. For many people, the emotional and mental toll of cancer can be just as heavy as the physical pain. Being...

Highlights: Exercise boosts mood, improves sleep, and reduces symptoms of depression and anxiety Overtraining

Giving birth to a child after 40 is becoming more and more common – but it can entail an increased risk to the child.