Compared to being inactive, aerobic exercise has an especially powerful impact on the symptoms of depression.

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an...

TUESDAY, Feb. 17, 2026 -- Exercise can reduce depression and anxiety symptoms, according to a study published online Feb. 10 in The British Journal of...

TUESDAY, Feb. 17, 2026 -- Exercise can reduce depression and anxiety symptoms, according to a study published online Feb. 10 in The British Journal of...

Severe nausea and vomiting during pregnancy may elevate postpartum depression risk, suggesting the need for early detection and tailored maternal...

DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as jogging, swimming and dancing,...

By Chidinma Ewunonu-AlukoExperts have warned against  the practice of Female Genital Mutilation (FGM),highlighting its devastating health impacts...

A sweeping review of global research suggests that...