A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

Many people have experienced the mood boost and mental clarity that follow a good workout. Research shows that exercise can significantly reduce...

Major depression is one of the most common mental health conditions in the world. In the United States alone, about one in five adults will experience...

Major depression is one of the most common mental health conditions in the world. In the United States alone, about one in five adults will experience...

Depression and anxiety are among the most common health problems in the world today. They affect people of all ages, from teenagers to older adults,...

Depression and anxiety are among the most common health problems in the world today. They affect people of all ages, from teenagers to older adults,...

TUESDAY, Feb. 17, 2026 -- Exercise can reduce depression and anxiety symptoms, according to a study published online Feb. 10 in The British Journal of...

TUESDAY, Feb. 17, 2026 -- Exercise can reduce depression and anxiety symptoms, according to a study published online Feb. 10 in The British Journal of...

Cannabis use has become more common in recent years, especially in countries where it has been legalized. While many people see it as a way to relax...