Developing the habit of reading can lead an individual to live stress free life. When you read, you are transported to different world and you live...

Dopamine induces neprilysin release which reduces amyloid beta deposits and improves cognitive function in Alzheimer's disease.

Cats appreciate love and affection. Showing them care strengthens your bond, reduces stress, and creates a happier home for both of you.

In a world where warm, soothing showers are often seen as the ultimate luxury, the concept of taking a cold shower might seem less than appealing....

With millions of people worldwide living with dementia and no cure in sight, researchers are keenly focused on finding ways to prevent or delay...

Palm rubbing generates heat that soothes pain, reduces stress, and enhances energy flow. A simple practice with profound physical and spiritual...

Practising yoga regularly can boost memory, attention and more.

Magnesium is an essential mineral found naturally in many foods like nuts, seeds, beans, whole grains, and leafy greens. It’s crucial for keeping...

A study published in the British Journal of Sports Medicine revealed that walking for at least 11 minutes daily could lower the risk of premature...