A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of...

Northwestern Medicine has launched a program to help patients who have concerns related to obesity and are planning a pregnancy. Women with higher...

Northwestern Medicine has launched a program to help patients who have concerns related to obesity and are planning a pregnancy. Women with higher...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly burn belly fat. Spot...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into calorie-burning brown fat. The study...

Bulletproof Coffee, a blend of coffee, ghee, and MCT oil, is gaining popularity as a breakfast alternative. It promises sustained energy and focus...

Gut health conversations often revolve around topics like the microbiome, probiotics, nutrition and gastrointestinal issues. But this also include...

Dates are more than just a topping for halwas. Yes, while they may be a hero ingredient, this dry fruit offers much more than that. They are a healthy...

Dates are more than just a topping for halwas. Yes, while they may be a hero ingredient, this dry fruit offers much more than that. They are a healthy...

Are you aware of the gut health challenges that the monsoon season presents? As the rains sweep across regions, bringing relief from the scorching...