According to Dr Levine, proper arm placement is needed for the right blood pressure reading. The American Heart Association, says that one must always...

According to Dr Levine, proper arm placement is needed for the right blood pressure reading. The American Heart Association, says that one must always...

Cardiologist Dr. Dimitry Yaranov emphasizes holistic heart health beyond just blood pressure and cholesterol. He advises against neglecting sleep,...

Daily consumption of skin-roasted peanuts enhances brain function, increases blood flow, and improves memory, offering a natural way to support...

​Blood sugar isn’t just about diabetes. Even in a healthy individual, it affects the daily energy, mood, focus, hunger, weight, and even long-term...

Highlights: Daily intake of skin-roasted peanuts improves brain blood flow and memory Peanuts lowered blood pres

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable symptoms until serious...

From improving sleep hygiene to maintaining a healthy diet, there are various ways one can successfully deal with tiredness, which is primarily caused...

While most people worry about cholesterol, triglycerides often get ignored — even though high levels are a silent red flag for heart disease and...

While most people worry about cholesterol, triglycerides often get ignored — even though high levels are a silent red flag for heart disease and...