A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just...

Sweat contains a wealth of biological information that, with the help of artificial intelligence and next-generation sensors, could transform how we...

Sweat contains a wealth of biological information that, with the help of artificial intelligence and next-generation sensors, could transform how we...

Many people believe that hitting 10,000 steps a day is enough to counteract the negative effects of sitting for long hours. However, prolonged sitting...

Many people believe that hitting 10,000 steps a day is enough to counteract the negative effects of sitting for long hours. However, prolonged sitting...

The truth is that even if money is framed as the purview of men, women have always made efforts to create wealth and grow their income. However, the...

Modern lifestyle problems such as hair loss, fatigue, poor sleep, digestive discomfort, and irregular periods are becoming increasingly common, yet...

Modern lifestyle problems such as hair loss, fatigue, poor sleep, digestive discomfort, and irregular periods are becoming increasingly common, yet...

Media_Photos/Shutterstock Imagine trying to enjoy your favourite meal but finding that your gums hurt, your mouth feels dry and chewing has become...