Art is the answer to age-related brain aging, states a new study. According to the research led by Claude Alain and Bernhard Ross (Baycrest Academy...

Art is the answer to age-related brain aging, states a new study. According to the research led by Claude Alain and Bernhard Ross (Baycrest Academy...

Listening to or playing music might do more than bring joy—it could help keep your brain sharp as you age. A new study published in PLOS Biology...

Walking is seriously underrated for fitness! Kickstart your day with a power walk to boost your metabolism and catch some sunshine for that Vitamin D...

Walking is seriously underrated for fitness! Kickstart your day with a power walk to boost your metabolism and catch some sunshine for that Vitamin D...

Most people know that vitamin D helps keep bones strong and the immune system healthy. But there’s more to this “sunshine vitamin” than many...

Most people know that vitamin D helps keep bones strong and the immune system healthy. But there’s more to this “sunshine vitamin” than many...

The primary reason people in wealthy countries live longer than those in poorer countries is that they have better sanitation (e.g. clean water,...

BAVINA SOOKDEO OVEREXPOSURE to ultraviolet (UV) radiation can be harmful to the eyes and the skin, and not taking the proper precautions can lead to...

BAVINA SOOKDEO OVEREXPOSURE to ultraviolet (UV) radiation can be harmful to the eyes and the skin, and not taking the proper precautions can lead to...